A day at HaB

Programs at HaB are diverse and change according to the day but below is a typical example of how the day runs

  • 6:00     Wake up and personal and general cleaning
  • 7:00     Breakfast
  • 8:00     Medication
  • 9:00     Meditation
  • 10:00   Cognitive Therapy
  • 11:00   Break/discussions
  • 12:00   Group therapy
  • 13:00   Lunch
  • 14:00   Alcohol/narcotic Anonymous meetings
  • 15:00   One on one counselling
  • 16:00   Evening tea/relaxation
  • 17:00   Sports, games and recreation
  • 18: 00  Dinner
  • 19:00   Clients meetings
  • 20:00   Free time
  • 22:00   Bed time (light out)